CLICK HERE for the Warm Water & Lap Pool Schedule Click here for the Group Exercise Land Schedule effective Monday, March 25 CLICK HERE for the Group Exercise Substitute Schedule 4/22 - 4/28 CLICK HERE for the Group Exercise Substitute Schedule 4/15 - 4/21 CLICK HERE for Pop-Up Class: Tread and Shred

Recurring

Vinyasa Flow Yoga

Mind/Body Studio

A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in […]

Recurring

Gentle Yoga

Mind/Body Studio

Yoga for active older adults, beginners or those looking for a gentler, more fundamental approach. This class will educate your body on the basics of yoga flows and asanas (poses) […]

Recurring

Just Dance 101

Main Studio

A low impact class where we break down the dances from the Tues/Friday Just Dance Classes.  You will learn the newest dances at a slower pace and master the steps!

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in […]

Recurring

Body Pump

Main Studio

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

All levels Yoga

Mind/Body Studio

Multi-level yoga class.  Attention to breathwork and body alignment.

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