fbpx Events for May 2022 – Northwestern Medicine Lake Forest Health & Fitness Center
CLICK HERE for the Group Exercise Substitute Schedule 6/27 & 6/28 CLICK HERE for the 7-Day 4th of July Holiday Warm Water Therapy Schedule CLICK HERE for the Warm Water Therapy & Lap Pool Schedule CLICK HERE for the Group Exercise Class Descriptions CLICK HERE Group Exercise Schedule effective 6/1 - 6/29 CLICK HERE for the 7-Day 4th of July Holiday Land Schedule CLICK HERE for the Group Exercise Substitute Schedule 6/20 - 6/26

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

2 events,

-

Aqua Aerobics

-

Aqua Arthritis

2 events,

-

Yoga Basics

4 events,

-

Bodypump

-

New! Yoga Tuneup

-

Barre Fusion

-

Cycle

3 events,

-

Sunrise Yoga

-

Simply Strength

-

Adult Ballet

10 events,

-

BodyCombat

-

Aqua Aerobics

-

Body Pump

-

Restorative Yoga

-

Yoga Tuneup

-

Barre Fusion

8 events,

-

Aqua Arthritis

-

Aqua Aerobics

-

Just Dance

-

Chair Yoga

-

Arm, Core & Stretch

-

Wellness

3 events,

-

Body Pump

-

Cycle

-

Core Yoga

2 events,

-

Aqua Aerobics

-

Aqua Arthritis

1 event,

-

Aqua Aerobics

1 event,

-

Barre Fusion

1 event,

-

Balance & Stability (AOA)

1 event,

-

Barre Fusion

8 events,

-

Aqua Arthritis

-

Aqua Aerobics

-

Aqua Arthritis

-

New! Strength, Stability & Stretch

2 events,

-

Body Pump

-

Cycle

4 events,

-

Aqua Aerobics

-

Aqua Arthritis

-

Total Body Yoga

3 events,

-

Body Pump

4 events,

-

Just Barre

-

Cycle

3 events,

-

Balance & Stability (AOA)

-

Aqua Arthritis

4 events,

-

BodyCombat

-

Body Pump

-

Barre Fusion

4 events,

-

Aqua Arthritis

-

Aqua Aerobics

-

New! Strength, Stability & Stretch

3 events,

-

Body Pump

-

Bodypump

4 events,

-

Aqua Aerobics

-

Aqua Arthritis

-

Total Body Yoga

6 events,

-

Ai Chi

-

Aqua Arthritis

-

Barre Fusion

-

Fibro

5 events,

-

Aqua Arthritis

-

Aqua Aerobics

-

Just Dance

-

Arm, Core & Stretch

2 events,

3 events,

-

Aqua Aerobics

-

Aqua Arthritis

10 events,

-

Aqua Aerobics

-

Cycle

-

H.I.I.T. Barre Fusion

-

Aqua Arthritis

-

Total Body Yoga

-

Yoga Basics

16 events,

-

My Zone: H.I.I.T Training

-

Aqua Aerobics

-

Just Dance

-

Aqua Arthritis

-

Sit & Fit (AOA)

-

Cycle & Strength

-

Aqua Arthritis

-

Just Barre

-

Bodypump

-

Aqua Arthritis

-

New! Yoga Tuneup

-

Barre Fusion

-

Aqua Yoga

-

Cycle

18 events,

-

Bootcamp

-

Sunrise Yoga

-

Aqua Arthritis

-

Core Conditioning

-

Aqua Aerobics

-

Cycle

-

Simply Strength

-

Adult Ballet

-

Pilates Fusion

-

New! Foam Rolling

-

Balance & Stability (AOA)

-

Bodypump

-

Aqua Arthritis

17 events,

-

BodyCombat

-

Aqua Aerobics

-

Pilates Mat-based

-

Aqua Arthritis

-

Barre Fusion

-

Ai Chi

-

Body Pump

-

Aqua Arthritis

-

Restorative Yoga

-

Yoga Tuneup

-

Barre Fusion

-

Cycle

-

Fibro

17 events,

-

Aqua Arthritis

-

Triple Threat

-

Aqua Aerobics

-

Aqua Arthritis

-

Cycle

-

Just Dance

-

Chair Yoga

-

Aqua Arthritis

-

Adult Ballet

-

Arm, Core & Stretch

-

Wellness

-

New! Strength, Stability & Stretch

7 events,

-

BodyCombat

-

Body Pump

-

Aqua Arthritis

-

Cycle

-

Aqua Yoga

-

Bodypump

-

Core Yoga