fbpx Events for July 2022 – Northwestern Medicine Lake Forest Health & Fitness Center
CLICK HERE for the Group Exercise Substitute Schedule 6/27 & 6/28 CLICK HERE for the 7-Day 4th of July Holiday Warm Water Therapy Schedule CLICK HERE for the Warm Water Therapy & Lap Pool Schedule CLICK HERE for the Group Exercise Class Descriptions CLICK HERE Group Exercise Schedule effective 6/1 - 6/29 CLICK HERE for the 7-Day 4th of July Holiday Land Schedule CLICK HERE for the Group Exercise Substitute Schedule 6/20 - 6/26

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

6 events,

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Cycle

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Aqua Aerobics

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Strength & Core

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Aqua Arthritis

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Total Body Yoga

17 events,

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Bootcamp

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Triple Threat

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Aqua Aerobics

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Cycle

-

Barre Fusion

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Aqua Arthritis

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Core Yoga

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Yoga Basics

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Aqua Aerobics

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Body Pump

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Aqua Aerobics

17 events,

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Body Pump

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Body Pump

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My Zone: H.I.I.T Training

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Aqua Aerobics

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Just Dance

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Aqua Arthritis

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Sit & Fit (AOA)

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Cycle & Strength

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Just Barre

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Aqua Arthritis

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Bodypump

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Aqua Arthritis

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New! Yoga Tuneup

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Barre Fusion

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Aqua Yoga

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Cycle

20 events,

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Bootcamp

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Sunrise Yoga

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Aqua Arthritis

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Core Conditioning

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Aqua Aerobics

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Cycle

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Simply Strength

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Adult Ballet

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Pilates Fusion

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New! Foam Rolling

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Balance & Stability (AOA)

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Bodypump

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Aqua Arthritis

17 events,

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BodyCombat

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Pilates Mat-based

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Aqua Aerobics

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Aqua Arthritis

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Barre Fusion

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Ai Chi

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Body Pump

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Aqua Arthritis

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Restorative Yoga

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Yoga Tuneup

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Barre Fusion

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Cycle

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Fibro

16 events,

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Aqua Arthritis

-

Aqua Aerobics

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Aqua Arthritis

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Cycle

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Just Dance

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Chair Yoga

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Aqua Arthritis

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Adult Ballet

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Arm, Core & Stretch