Just Dance
Main StudioEasy to follow dance choreography to current and retro hits. Burn fat and learn latin moves and have fun in this well paced workout.
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Easy to follow dance choreography to current and retro hits. Burn fat and learn latin moves and have fun in this well paced workout.
This class combines isometrics, dance conditioning and interval training to quickly sculpt and tone your muscles. This is a targeted workout designed to flatten the abdominal area, lift the buttocks […]
This class combines isometrics, dance conditioning and interval training to quickly sculpt and tone your abdominal muscles, lift the buttocks and increase muscle definition in the upper body.
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