CLICK HERE Active On Land: Pool closure class alternatives effective 10/26/2020 CLICK HERE for the Warm Water Therapy Pool Schedule Effective September 8, 2020 CLICK HERE for the Group Exercise Schedule October 5 - October 25 CLICK HERE for the Group Exercise Schedule effective October 26 - December 20 Group Exercise Class Descriptions

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

Barre Boot Camp

Main Studio

Classic barre combined with multiple small equipment pieces and non-punishing cardio intervals.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

Barre Boot Camp

Main Studio

Classic barre combined with multiple small equipment pieces and non-punishing cardio intervals.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

Barre Boot Camp

Main Studio

Classic barre combined with multiple small equipment pieces and non-punishing cardio intervals.

The Barre Class

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly firm and elongate participants’ musculature. This is a targeted workout designed to flatten the abdominal area, lift the buttocks and increase muscle definition in the upper body.

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