CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Land Schedule effective Monday, February 26 Click here for the Group Exercise Land Schedule effective Monday, March 25 CLICK HERE for the Group Exercise Substitute and Easter Holiday Class Schedule 3/25 - 3/31 CLICK HERE for the Group Exercise Substitute Schedule 3/18 - 3/24

Recurring

Restorative Yoga

Mind/Body Studio

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. Class is ideal for beginners or those returning to exercise.

Recurring

All levels Yoga

Mind/Body Studio

Multi-level yoga class.  Attention to breathwork and body alignment.

Recurring

Gentle Yoga

Mind/Body Studio

Yoga for active older adults, beginners or those looking for a gentler, more fundamental approach.  This class will educate your body on the basics of yoga flows and asanas (poses) while improving alignment and flexibility.

Recurring

Restorative Yoga

Mind/Body Studio

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. Class is ideal for beginners or those returning to exercise.

Recurring

Sunrise Yoga

Mind/Body Studio

Welcome the day with yoga poses and soothing music to help guide you as we link movement and breath together to  increase flexibility and mental awareness.

Recurring

New! Restorative Yoga

Mind/Body Studio

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. Class is ideal for beginners or those returning to exercise.

Recurring

Restorative Yoga

Mind/Body Studio

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. Class is ideal for beginners or those returning to exercise.

Recurring

All levels Yoga

Mind/Body Studio

Multi-level yoga class.  Attention to breathwork and body alignment.

Recurring

Gentle Yoga

Mind/Body Studio

Yoga for active older adults, beginners or those looking for a gentler, more fundamental approach.  This class will educate your body on the basics of yoga flows and asanas (poses) while improving alignment and flexibility.

Recurring

Restorative Yoga

Mind/Body Studio

This class is slow and meditative, linking slower movements, alignment and breath work. Each pose (asana) is held comfortably and longer than other yoga classes. Class is ideal for beginners or those returning to exercise.

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