Click here for the Group Exercise Schedule effective 1/25 - 1/31 Click here for the Group Exercise Schedule effective 1/20 - 1/24

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Chair Yoga

FitKids Club

This is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Pilates Yoga Fusion

FitKids Club

A fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga.

Chair Yoga

FitKids Club

This is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Pilates Yoga Fusion

FitKids Club

A fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga.

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