CLICK HERE for the Group Exercise Schedule effective 4/5 - 5/26 CLICK HERE for the Group Exercise Substitute Schedule 4/12 - 4/18 CLICK HERE for the Warm Water Therapy Pool Schedule effective February 8, 2021 CLICK HERE for the Group Exercise Class Descriptions

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Pilates Yoga Fusion

FitKids Club

A fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga.

Chair Yoga

FitKids Club

This is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Pilates Yoga Fusion

FitKids Club

A fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga.

Chair Yoga

FitKids Club

This is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

Yoga Basics

FitKids Club

Beginner class working on basic poses (asanas) and flows with attention to alignment and breath awareness.

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