GROUP EXERCISE SCHEDULE

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June 2019

Circuits!

June 25 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

June 29 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

July 2019

Circuits!

July 2 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

July 6 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

July 13 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

July 20 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Stride, Strength & Stretch

July 27 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »
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