GROUP EXERCISE SCHEDULE

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Group Exercise Schedule Aquatic Schedule Group Exercise Substitute Schedule 09/23 - 09/29
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September 2019

Circuits!

September 24 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

September 28 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

October 2019

Circuits!

October 1 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

October 5 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

October 8 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

October 12 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

October 15 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

October 19 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

October 22 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

October 26 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

October 29 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

November 2019

Stride, Strength & Stretch

November 2 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

November 5 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

November 9 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

November 12 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »

Stride, Strength & Stretch

November 16 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating indefinitely

This class will meet up on the track, we will combine walking for cardiovascular conditioning with intervals of upper and lower body strength exercises using weights, bands, etc. Finishing with stretching exercises for a total body workout.

Find out more »

Circuits!

November 19 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Complete total body exercises for a designated time frame to build muscular strength and endurance.

Find out more »
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