A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Accelerate your workout with personal training. Feel comfortable and confident about fitness with the MyFitRx™ pathways. Explore our group exercise options. Introducing FitFunds! Relax, renew and recover with a massage therapy session.

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We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Digital Detox Benefits

A digital detox is a period of time a person refrains from using electronic devices. Here are 5 benefits of taking a break from technology.

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Boost Your Health with These 5 Herbs and Spices

Fight Inflammation and High Blood Sugar with Cinnamon, Reduce IBS Pain with Peppermint, and more!

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
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