fbpx Home | Northwestern Medicine Lake Forest Health & Fitness Center

A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Holiday hours Accelerate your workout with personal training. Feel comfortable and confident about fitness with the MyFitRx™ pathways. Relax, renew and recover with a massage therapy session. Explore our group exercise options. Introducing FitFunds!

Welcome, let's get fit together!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

Learn More

Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

full story

Tips for using a Fitness Tracker for Beginners

A fitness tracker can help you monitor your steps, sleep, check vital signs and more. Plus, wearable fitness trackers can motivate you toward your specific goals.

full story

How Massage helps You Recover from a Workout

According to the American Massage Therapy Association®, sports massage can be used to improve athletic performance and speed recovery.

full story
view all blogs

Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
Learn More

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!