A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Accelerate your workout with personal training. Feel comfortable and confident about fitness with the MyFitRx™ pathways. Relax, renew and recover with a massage therapy session. Explore our group exercise options.

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We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

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Blog

COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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Finding the Right Workout for You

When it comes to exercise, one size doesn’t fit all. Explore endurance, balance and strength training to find which exercise(s) work the best for you.

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Five Ways to Burn Calories Outdoors This Autumn

Find ways to stay active this fall. Consider taking your workout outdoors with a variety of fall activities that will help you break a sweat.

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
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