A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Special Events, Offers & Promotions Monthly newsletter

Welcome, let's get fit together!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

We offer a wide variety of services.

Northwestern Medicine Lake Forest Health & Fitness Center is a medically integrated fitness facility featuring state-of-the-art equipment along with a staff of degreed and certified health professionals who will provide all the education, support and encouragement you’ll need to make a lasting commitment to your health.

As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience Northwestern Medicine Lake Forest Health & Fitness Center.

Learn More

Blog

Fitness: Dementia’s Worst Enemy

It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.

full story

How to Dodge a Preventable Contact Burn

February 2–8, marks National Burn Awareness Week. Reduce the risk of contact burns with this quick guide.

full story
view all blogs

Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Group exercise classes
  • Indoor track
  • Personal Training
Learn More

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!