Health News

Push your limits, have fun and compete for prizes in the Lose2Win: Winter Warrior Challenge.

Consider donating to our Back to School Drive July 21-August 2 to support students and teachers in your community by providing essential classroom supplies.

Join the Mental Health Awareness Lecture Series at Northwestern Medicine for expert insights on grief, brain health and emotional wellness.

We’re thrilled to invite you to our upcoming MyFitRx Open House! Join us for a day of exploration, education and fun.

Show your support for heart health on February 7 by wearing your red workout gear to the Center. Members who wear red will be entered into a prize drawing.

This holiday season, enjoy one of these delicious and festive low-sugar desserts that will satisfy your sweet tooth.

Halloween is right around the corner and that means lots of candy for your kids. Consider some healthier treats to hand out for the holiday this year.

It’s National Massage Therapy Awareness Week®. Research shows that massage therapy can help to alleviate muscle stiffness, pain and other conditions.

Honor breast cancer survivors and remember those lost to the disease this October 5-11. Members who wear pink can be entered into a drawing to win a prize.