CLICK HERE for the Warm Water & Lap Pool Schedule Click here for the Group Exercise Land Schedule effective January 24 - February 24 CLICK HERE for the 30 Year Anniversary 90's Themed Classes CLICK HERE for the Group Exercise Substitute Schedule 2/19 - 2/25 CLICK HERE for the Pop-Up Class: Spring into Yoga with Liza

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Aqua Yoga

Warm Water Pool

Yoga in the water is an exciting way to begin or continue your yoga practice.  The feeling of weightlessness takes the stress out of challenged joints and stabilizes them to free muscular tightness and comfort.  A practice of mostly standing postures (heads stays above water) are presented with props and modifications making the practice of […]

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Ai Chi

Warm Water Pool

This class is similar to Tai Chi but performed in the warm water therapy pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso. Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Recurring

Aqua Arthritis

Warm Water Pool

Arthritis Foundation Aquatic Program (AFAP) classes will help you to increase joint range of motion, build muscle strength as well as help reduce pain and stiffness.  Classes are held in the warm water therapy pool and in sessions.  Registration is required.

Recurring

Fibro

Warm Water Pool

These sessions are performed in the warm water therapy pool and help manage or control chronic pain, fatigue, memory problems & mood changes.  Exercises give participants a sense of well-being, increased endurance and fellowship.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!