As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, September 30, 2016

5:30-5:55a Cardio & Core 9:15-10:30a Mindful Flow
7:15-8:00a Shockwave 9:30-10:30a Just Dance
8:00-8:50a Arthritis 10:00-10:50a Arthritis
8:00-8:55a Pilates Mat 11:00-11:50a Ai Chi
8:30-9:25a Triple Threat 11:20a-12:05p Heart Plus
9:00-9:50a Arthritis 11:30a-12:45p Therapeutic Yoga ($)
9:00-10:00a Aqua Aerobics 4:30-5:30p Tred & Shed
9:15-10:15a Cycle 5:30-6:30p Aqua Aerobics