As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Wednesday, September 20, 2017

6:00-6:55a Cycle 10:30-11:15a Foam Roller
6:00-7:00a Boot Camp 11:00-11:50a Ai Chi
6:00-7:15a Vinyasa Flow 11:00a-12:00p Barre Class
8:00-8:50a Arthritis 11:30a-12:15p Heart Plus
8:00-8:50a Circuits! 12:30-1:20p Arthritis
8:00-8:55a Pilates Mat 5:15-6:15p Pilates + Equipment
9:00-9:25a Core Conditioning 5:15-6:15p Therapeutic Adult Ballet
9:00-9:50a Arthritis 5:30-6:20p Arthritis
9:00-10:00a Aqua Aerobics 5:30-6:30p Aqua Aerobics
9:15-10:15a Cycle 5:30-6:30p Cycle
9:15-10:30a Power Yoga 6:30-7:20p Metabolic Conditioning
9:30-10:25a Simply Strength 6:30-7:45p Total Body Yoga
10:00-10:50a Arthritis