As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, May 27, 2016

5:30-5:55a Cardio & Core 9:30-10:00a BodyShred
8:00-8:50a Arthritis 10:00-10:50a Arthritis
8:00-8:55a Pilates Mat 10:05-10:35a Simply Strength Exp.
8:30-9:25a Triple Threat 11:00-11:50a Ai Chi
9:00-9:50a Arthritis 11:20a-12:05p Heart Plus
9:00-10:00a Aqua Aerobics 2:00-2:50p Arthritis
9:15-10:15a Cycle 4:30-5:30p Tred & Shed
9:15-10:30a Mindful Flow    

 

See our special Memorial Day Weekend Schedule.