As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Thursday, July 28, 2016

5:30-6:30a Body Pump 10:30-11:30a Body Pump
6:00-7:00a Cycle 11:00-11:50a Arthritis
8:00-9:15a Gentle Yoga 11:35a-12:20p Strength & Balance
8:30-9:25a Circuits! 11:35a-12:50p Restorative Yoga
9:00-9:50a Arthritis 1:00-2:00p Yoga Basics
9:00-10:00a Aqua Aerobics 4:45-5:20p Simply Strength Exp.
9:15-10:00a Sit & Be Fit 5:25-6:25p Pilates Mat
9:15-10:15a Cycle 5:30-6:20p Arthritis
9:30-10:25a Barre Class 5:30-6:25p Body Combat
9:35-10:25a Pilates + Equipment 6:30-7:30p Fibro
10:00-10:50a Arthritis 6:35-7:50p Hatha Yoga
10:30-11:15a Tai Chi