As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, October 25, 2016

5:30-6:30a Body Pump 10:30a-12:00p Tri Training ($)
6:00-7:00a Cycle 11:00-11:50a Arthritis
8:00-8:25a Cardio & Core Tabata 11:30a-12:30p Strength & Balance
8:30-9:00a Cardio Express 11:30a-12:45p Total Body Yoga
9:00-9:50a Arthritis 1:00-2:15p Restorative Yoga
9:00-9:55a Pilates Mat 4:30-5:15p Shockwave
9:00-10:00a Aqua Aerobics 5:10-6:25p Vinyasa Flow
9:15-10:00a Shockwave 5:30-6:20p Arthritis
9:15-10:30a Cycle & Strength 5:30-6:25p Body Combat
10:00-10:50a Arthritis 6:30-7:30p Body Pump
10:15-11:15a Body Pump 6:30-8:30p Tri Training ($)
10:15-11:15a Just Dance 6:35-7:50p Beginner Yoga
10:30-11:15a Tai Chi