As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, April 18, 2014

5:30-5:55a Cardio/Core Tabata
9:30-10:00a Cardio/Core Tabata
6:00-7:00a Spin 10:00-10:50a Arthritis
8:00-8:25a Core Conditioning 10:05-10:35a Simply Strength
8:00-8:50a Arthritis 10:05-11:20a Mindful Yoga
8:00-8:55a Pilates Mat 11:00-11:50a Ai Chi
8:30-9:25a Triple Threat 11:20a-12:05p Heart Plus
9:00-9:50a Arthritis 2:00-2:50p Arthritis
9:00-9:55a Adult Ballet 4:30-5:30p Tred & Shed*
9:00-10:00a Aqua Aerobics 5:30-6:30p Aqua Aerobics
9:15-10:30a
Spin & Core

* Meets at Fitness Desk