As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, September 16, 2014

5:30-6:30a Body Pump 10:30a-12:00p Tri Training ($)
8:00-8:25a Cardio & Core 11:00-11:50a Arthritis
8:30-9:00a FOCUS: Express 11:30a-12:45p Total Body Yoga
9:00-9:50a Arthritis 11:35a-12:35p Strength & Balance
9:00-9:55a Pilates Mat 1:00-2:15p Restorative Yoga
9:00-10:00a Aqua Aerobics 4:30-5:20p Boot Camp
9:10-10:05a Total Knockout 5:30-6:20p Arthritis
9:15-10:30a Spin & Strength 5:30-6:20p Boxing Fundamentals
10:00-10:50a Arthritis 5:30-6:25p Pilates Mat
10:05-11:05a Just Dance 6:30-7:30p Body Pump
10:15-11:15a Body Pump 6:30-7:45p Beginner Yoga
10:30-11:15a Tai Chi 6:30-8:30p Tri Training ($)