As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Tuesday, February 21, 2017

5:30-6:30a Body Pump 10:30-11:15a Tai Chi
6:00-6:55a Cycle 10:30a-12:00p Tri Training ($)
8:00-8:25a Cardio & Core Tabata 11:00-11:50a Arthritis
8:30-9:00a Cardio Express 11:30a-12:30p Strength & Balance
9:00-9:50a Arthritis 11:30a-12:45p Total Body Yoga
9:00-9:55a Pilates Mat 1:00-2:15p Restorative Yoga
9:00-10:00a Aqua Aerobics 4:30-5:15p Shockwave
9:15-10:00a Shockwave 5:30-6:20p Arthritis
9:15-10:30a Cycle & Strength 5:30-6:25p Body Combat
10:00-10:50a Arthritis 6:30-8:30p Tri Training ($)
10:15-11:15a Body Pump 6:35-7:50p Beginner Yoga
10:15-11:15a Just Dance