As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Monday, November 30, 2015

6:00-7:00a Boot Camp 11:00-11:55a Nia
6:00-7:00a Spin 11:00a-12:00p Yoga Basics
8:00-8:25a Core Conditioning 12:00-12:45p Heart Plus
8:00-8:50a Arthritis 12:30-1:20p Arthritis
8:00-9:10a Gentle Yoga 1:00-2:00p Better Bones
8:30-9:30a Total Body 4:15-5:15p Thera. Adult Ballet
9:00-9:50a Arthritis 5:00-6:00p Aqua Aerobics
9:00-10:00a Aqua Aerobics 5:30-6:20p Arthritis
9:15-10:15a Spin 5:30-6:30p Body Combat
9:15-10:30a Power Yoga 5:30-6:30p Spin
9:35-10:30a Barre Class 6:30-7:30p Fibro
10:00-10:50a Arthritis 6:30-7:45p Mindful Flow Yoga
11:00-11:50a Ai Chi