Medical Fitness Programs

Our medical fitness programs are for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, medical fitness programs are designed for you. Our certified staff members will work closely with you to adopt healthy behaviors and improve your quality of life. Prerequisites may apply.  See center for complete details.

Next Steps Fitness Programs™

Next Steps Fitness Programs™ are for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, Next Steps Fitness Programs™ are designed for you.

Next Steps Fitness Programs™ offer specific support in the following areas:

• Cancer Fitness
• Cardiac Fitness
• Cognitive Health
• Diabetes Fitness
• Fit for Surgery
• Functional Fitness
• Orthopedic Fitness
• Pulmonary Fitness
• Transitional Care
• Weight Management

Each program includes:

• Health assessments at the beginning and end of the program
• Individualized exercise plan
• A program summary report available to you and your referring healthcare provider
• Unlimited full access to the center and its amenities
• Transition to full membership, including a waived enrollment fee upon completion of the program

The following medical fitness programs are also offered at Lake Forest Health & Fitness Center:

• Arthritis & Fibromyalgia Programs
• Cardiac Rehabilitation Phase IV Program
• Corporate Wellness Solutions
• Parkinson’s Programming
• Survive Strong
• Wellness 180°™

Learn more about medical fitness programs at the Member Services desk, call 847.535.7060 or complete our contact form.