Group Exercise

We’ll help you KEEP MOVING!
During these times we are as committed as ever to your health and well-being. To continue being your healthiest self, you need to keep moving. We hope you take advantage of this COMPLIMENTARY workout option.

LES MILLS™
This platform has been offered from LES MILLS™ and they have stated it is COMPLIMENTARY to use as long as the Coronavirus situation continues to cause disruption.
Life Fitness
Life Fitness is making Workouts of the Day, delivered through Digital Coach, COMPLIMENTARY, to all exercisers for a limited time.
Facebook Videos
Enjoy workouts and tips from the Northwestern Medicine Lake Forest Health & Fitness Center staff!

Click the links below to access the free classes:

• COMPLIMENTARY LES MILLS WORKOUTS

• COMPLIMENTARY LIFE FITNESS WORKOUTS

• COMPLIMENTARY FACEBOOK WORKOUTS FROM LAKE FOREST

Be safe and well,
Your friends at Northwestern Medicine Lake Forest Health & Fitness Center

You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law, Power Wellness Management, Northwestern Medicine Lake Forest Health & Fitness Center and their affiliates disclaim any and all liability in connection with the use of this platform.

Learn more about group exercise at Lake Forest Health & Fitness Center at the Member Services desk, call 847.535.7060 or complete our contact form.