Group Exercise

Lake Forest Health & Fitness Center offers a wide variety of group exercise classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. From yoga and pilates to spin, boot camp and barre classes, our diverse menu of  Group Exercise classes offer options for all fitness levels, ages and interests.

In addition to workouts in our Main, Mind/Body and Cycle Studios, we offer a full selection of classes designed especially for the active older adult. Aqua classes and arthritis classes in our warm water therapy pool help maintain mobility and increase strength. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again.

Please refer to the schedule for class times here.

Learn more about group exercise at Lake Forest Health & Fitness Center at the Member Services desk, call 847.535.7060 or complete our contact form.