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Aqua Aerobics

July 31, 2023 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Splash into this low-impact cardio and conditioning class.  Instructors use the latest aqua-based techniques to provide a high-energy workout that is easy on the joints.  Barbells and noodles are also used for upper body and core training.  Classes are appropriate for multiple fitness levels and are held in the lap pool.

Details

Date:
July 31, 2023
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Susie P

Venue

Lap Pool

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