Pool Maintenance: The pool will be undergoing annual maintenance from Monday, August 18 through Monday, September 1. We apologize for any inconvenience and appreciate your patience. The pools will reopen on Tuesday, September 2.
This 25-minute class strengthens and stabilizes the entire core: rectus abdominis, obliques and lower back extensors to enhance abdominal definition and core strength.
Email Updates: Get updates sent directly to your inbox!