Arm, Core and Stretch
Main StudioFocus on toning your upper body and core. This class will end with stretches for your back, hips and legs for the ultimate dancers body!
Focus on toning your upper body and core. This class will end with stretches for your back, hips and legs for the ultimate dancers body!
Registration is required.
This class uses the principles of yoga to relieve stress and promote recovery of injury and illness.
Registration is required.
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