What is the difference between Health and fitness coaching and personal training?
How does coaching work?
Will I be doing workouts with my coach?
How long does a coaching session last?
How do I communicate with my coach?
What if I need to cancel, skip, or reschedule a coaching session?
Will the coach send me an exercise plan?
Can I change my coach?
How do I get setup on Volt?
How do I use Volt?
What do you expect from me?
Will I have to track my calories?
Will there be a meal plan provided?
Can I have coaching without having to be a member of Northwestern Medicine Lake Forest Health & Fitness Center?
How do I cancel my coaching membership?
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