CLICK HERE for the Warm Water & Lap Pool Schedule Click here for the Group Exercise Land Schedule effective Monday, April 29th CLICK HERE for the Group Exercise Substitute Schedule 5/13-5/19

Recurring

Tai Chi

Mind/Body Studio

An Internal martial art practiced for health and self-awareness. Known for its slow, intentional movements as a form of gentle exercise and moving meditation.  Beneficial to mental and physical health.

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