Yoga Tune Up
Mind/Body StudioA therapeutic class using therapy balls and other props to relieve aches and pains while improving posture and performance.
- home
- About
- Services & Programs
- Amenities
- Contact Us
- View Classes Become A Member
A therapeutic class using therapy balls and other props to relieve aches and pains while improving posture and performance.
This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.
This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.
Email Updates: Get updates sent directly to your inbox!