Come and let's move and groove our way into Fall. In this class, you will experience an active exploration of Ananda (bliss) or Muditha (Joy). We will move through a series of poses, let by the beat of the music, to help you connect with you inner joy. The class will feature the 10 happiest […]
Whether you are an experienced yogi or yogini, or a first-time curious member, come join Liza Yntema at this special class celebrating intentionality, health and joy in the new year. This 90 minute class will focus on bringing your spirit and body together in harmony. With easy flow, suitable for all levels, and a fun […]
