Whether you are an experienced yogi or yogini, or a first-time curious member, come join Liza Yntema at this special class celebrating intentionality, health and joy in the new year.

This 90 minute class will focus on bringing your spirit and body together in harmony. With easy flow, suitable for all levels, and a fun playlist.. Liza will lead you in a celebration of 2024, offering an extended warm up, easy to follow precise instructions and up level for those who would like to try more challenging variations. We will finish with a Shivasana relaxation and then a short closing meditation.