News Employment Member Login GET IN TOUCH: 847.535.7060

Classes & Events Calendar

Home Events Body Pump
CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Substitute Schedule 9/30 - 10/06 CLICK HERE for the Group Exercise Substitute Schedule 10/7 - 10/13 CLICK HERE for the Group Exercise Land Schedule effective 9/4 CLICK HERE for the Breast Cancer Awareness Ride with Lora

« All Events

  • This event has passed.

Body Pump

August 1, 2023 @ 5:30 am - 6:30 am

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

Details

Date:
August 1, 2023
Time:
5:30 am - 6:30 am
Event Category:

Organizer

Loralee

Venue

Main Studio

Related Events

  • BodyCombat

    BodyCombat

    October 5 @ 8:00 am - 8:50 am
    |Recurring Event (See all)

    An event every week that begins at 8:00 am on Saturday, repeating indefinitely

  • Body Pump

    Body Pump

    October 5 @ 9:00 am - 10:00 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Saturday, repeating indefinitely

  • Body Pump

    Body Pump

    October 5 @ 10:15 am - 11:15 am
    |Recurring Event (See all)

    An event every week that begins at 10:15 am on Saturday, repeating indefinitely

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!

SITEMAP
Connect With Us!
Northwestern Medicine

Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest, Illinois - 60045 - 847.535.7060 - TTY - 711

© 2024 Northwestern Medicine Lake Forest Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency