An event every week that begins at 11:45 am on Thursday, repeating indefinitely
A multilevel class incorporating breathing, balance and limited strength work. Expect a slow and easy flow, moderate standing poses and leisurely floor stretching. This class is appropriate for both new and experienced yoga practitioners and is perfect for runners and cyclists! Modifications will be available for prenatal, postnatal students and those with injuries.
Email Updates: Get updates sent directly to your inbox!