Vinyasa Flow Yoga
Mind/Body StudioA vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
- home
- About
- Services & Programs
- Amenities
- Contact Us
- View Classes Become A Member
A vigorous, more athletic approach to yoga with flowing poses and sequences linked to the breath.
A multi-level class incorporating breathing, balance and limited strength work. Expect a slow and easy flow of moderate poses and leisurely floor stretches.
Email Updates: Get updates sent directly to your inbox!