GROUP EXERCISE SCHEDULE

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February 2020

Restorative Yoga

February 29 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

March 2020

Restorative Yoga

March 7 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

March 14 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

March 21 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

March 28 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

April 2020

Restorative Yoga

April 4 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

April 11 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

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