GROUP EXERCISE SCHEDULE

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April 2019

Restorative Yoga

April 20 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

May 2019

Restorative Yoga

May 25 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

June 2019

Restorative Yoga

June 1 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

June 8 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

June 15 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

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