GROUP EXERCISE SCHEDULE

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April 2019

Restorative Yoga

April 20 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

August 2019

Restorative Yoga

August 24 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

August 31 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

September 2019

Restorative Yoga

September 7 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

September 14 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

September 21 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

September 28 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

October 2019

Restorative Yoga

October 5 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

October 12 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

Restorative Yoga

October 19 @ 11:30 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating indefinitely

This class is slow and meditative, linking slower movements, alignment and breathwork.  Each pose (asana) is held comfortably and longer than other yoga classes.  This deep relaxation releases hormones that rebuild and regenerate the body.  Class is ideal for beginners, those returning to exercise or for participants with minor injuries.

Find out more »

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