CLICK HERE for the Warm Water & Lap Pool Schedule CLICK HERE for the Group Exercise Substitute Schedule 7/15 - 7/21 Pop-Up Yoga Class Restorative Yoga Midweek Retreat CLICK HERE for the BodyPump Launch Release Information on 7/20 CLICK HERE for the Group Exercise Schedule effective July 8, 2024

Recurring

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking for the ultimate fat burning, high intensity cardiovascular workout.

Recurring

Body Pump

Main Studio

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

Recurring

Barre Fusion

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly sculpt and tone your abdominal muscles, lift the buttocks and increase muscle definition in the upper body.

Recurring

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking for the ultimate fat burning, high intensity cardiovascular workout.

Recurring

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking for the ultimate fat burning, high intensity cardiovascular workout.

Recurring

Body Pump

Main Studio

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

Recurring

Barre Fusion

Main Studio

This class combines isometrics, dance conditioning and interval training to quickly sculpt and tone your abdominal muscles, lift the buttocks and increase muscle definition in the upper body.

Recurring

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking for the ultimate fat burning, high intensity cardiovascular workout.

Recurring

BodyCombat

Main Studio

You will go through a series of music tracks striking, punching and kicking for the ultimate fat burning, high intensity cardiovascular workout.

Recurring

Body Pump

Main Studio

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

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