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CLICK HERE for the Warm Water & Lap Pool Schedule effective August 14, 2023 CLICK HERE for the Group Exercise Substitute Schedule 9/25 - 10/01 CLICK HERE for the Group Exercise Substitute Scheduole 9/18 -9/24 CLICK HERE for the Group Exercise Schedule effective 9/6 - 10/29

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Body Pump

August 1 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating until October 31, 2023

This class combines moderate weights with high repetition for a total-body workout. Participants will use a combination of free weights and a barbell to strengthen their major muscle groups.

Details

Date:
August 1
Time:
10:15 am - 11:15 am
Event Category:

Organizer

Amy R

Venue

Main Studio

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Monday - Thursday 5 a.m. - 10 p.m.

Friday 5 a.m. - 9 p.m.

Saturday 6 a.m. - 7 p.m.

Sunday 7 a.m. - 5 p.m.

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