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CLICK HERE for the Warm Water & Lap Pool Schedule Click here for the Group Exercise Land Schedule effective Monday, April 29th CLICK HERE for the Memorial Day Holiday Weekend Water Class Schedule CLICK HERE for the Memorial Day Holiday Land Class Weekend Schedule CLICK HERE for the Group Exercise Substitute Schedule 5/13-5/19

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Ai Chi

May 23 @ 10:15 am - 11:05 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

This class is similar to Tai Chi but performed in the warm water therapy pool. Learn to move through a flowing progression of slow, broad movements using your arms, legs and torso. Improve range of motion and mobility, and experience the deep relaxation that promotes sleep.

Details

Date:
May 23
Time:
10:15 am - 11:05 am
Event Category:

Organizer

Kris

Venue

Warm Water Pool

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