Power Yoga
Banquet RoomChallenging yoga class that links movement to breath and exhilirates your body. You will build strength, increase flexibility and feel rejuvenated.
10 events found.
Banquet Room
Events at this venue
-
-
-
Pilates Fusion
Banquet RoomA non-traditional Pilates class combining classical and contemporary sequences. Strengthen your core, sculpt lean muscle and increase flexibility.
-
Chair Yoga
Banquet RoomThis is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.
-
-
-
Heart Plus Toning with Diane
Banquet RoomLight cardio and strength segments along with exercise that promote balance and core stability.
-
Yoga Flow with Weights
Banquet RoomA practice designed to strengthen muscles to enhance and improve your yoga practice.
-
-
Chair Yoga
Banquet RoomThis is a gentle form of yoga that is practiced sitting in a chair or standing using a chair for assistance.
-