LAKE FOREST HEALTH & FITNESS NEWS/BLOG

Senior Health & Fitness Day 2025

By: Lake Forest Staff

May 8, 2025, 10:00 am - Categories: Health & Fitness

Senior Health & Fitness Day

Wednesday, May 28
9 am-2 pm

Open to the community.

Celebrate Senior Health & Fitness Day with us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have complimentary access to Northwestern Medicine Lake Forest Health & Fitness Center. Come explore our fitness center, participate in group activities and connect with other seniors in a supportive environment. Plus, seniors can save on membership with a special offer on this day only. Current members who refer a new member will receive a $75 referral credit.

Join Wednesday, May 28 and receive a $0 enrollment fee.

There’s no better time to find your health and fitness home. Attend our Senior Health & Fitness Day and you’ll receive access to exclusive savings, allowing you to start your journey today. Attend all of our Senior Health & Fitness Day events and see how we can work together to help you feel stronger and safer as you age.

Event Highlights

• MyFitRx® specific tours and MyFitRx information table
• Enter a drawing to win a COMPLIMENTARY month of membership or MyFitRx session.
• Explore Medically Integrated Programming
• Special group exercise classes
  • Chair Yoga at 9:15 am
  • BeMoved Dance at 10:30 am
• Complimentary BodyScript™ Analyzer Scans
• Enjoy a 25% discount at the Fit Shop
• Wellness booths staffed by our certified and degreed personal trainers
• Enjoy refreshments and light snacks

About Northwestern Medicine Lake Forest Health & Fitness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Northwestern Medicine Lake Forest Health & Fitness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit lakeforesthfc.com/offers or call 847.535.7060.