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Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.
It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.
February 2–8, marks National Burn Awareness Week. Reduce the risk of contact burns with this quick guide.
These 3 Valentine’s Day snacks are delectable, healthy and a great way to celebrate your most important valentines — the kids or grandchildren: Chocolate Pom Poms: Yields: 20 Ingredients: -½ cup semisweet chocolate chips, melted -1 ¼ cup pomegranate seeds Instructions: -Line mini muffin tin with liners. In each cup, add 2 teaspoons of melted chocolate. -Sprinkle pomegranate […]
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