Pool Maintenance: The pool will be undergoing annual maintenance from Monday, August 18 through Monday, September 1. We apologize for any inconvenience and appreciate your patience. The pools will reopen on Tuesday, September 2.
Take time this week to be grateful with these tips from the American Heart Association®
We are happy to announce that Northwestern Medicine Lake Forest Health & Fitness Center is now offering one-on-one personal training and Pilates reformer training for our members. One-on-one personal training […]
Check out 4 cooking tips from chefs on our blog page.
Check out our ideas for at-home exercises on our blog page. Share with us some of your favorite at-home workouts.
Check out our ideas for outdoor family activities on our blog page. Share with us some of your favorite workouts/activities you like to do outdoors.
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