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By: NM LFH Fitness Staff
Fitness has always been important to me, and I have enjoyed being a member of Lake Forest Health & Fitness for over 20 years.
I was first attracted by the facilities–LFH&F has a wide variety of aerobic and weight training equipment, a spacious lap swimming pool, a separate therapy pool, sauna and steam rooms, group workout rooms and a “healthy” snack bar. The club is spacious, clean, and very well-maintained. It was a perfect fit for me—near my home, offered a wide range of services in a “high quality” atmosphere.
Every now and then, I feel the need to vary my workout routine of swimming, aerobics, and weights to “something else”. In that regard, LFH&F offers a wide variety of group classes. I have participated in SPIN® classes and even tried a meditation class! Next up for me are yoga and Pilates classes. Members of all ages and abilities have plenty of other classes to choose from and a staff of personal trainers are available for those wanting one-on-one sessions.
LFH&F has become an important part of my daily routine and lifestyle. Beyond my primary goal of staying fit, I’ve really enjoyed the social aspect of LFH&F. The staff is super friendly and many fellow members are now good friends. Thank you Lake Forest Health & Fitness for making a difference in my life!
Interested in membership at Northwestern Medicine Lake Forest Health & Fitness Center? Please call 847.535.7060 or visit the Member Services desk.
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