By: Lake Forest Staff
The fall season is the beginning of holiday celebrations featuring delicious comfort food. But it can also be a time for unhealthy snacking. With all the tempting treats around, it’s easy to overindulge and get off track with your diet and fitness goals. That’s why it’s important to have healthy snacks on hand to keep you energized and satisfied throughout the fall season. Here are five healthy snacks that are perfect for fall:
These are just a few ideas for healthy snacks that you can enjoy during the fall season. By keeping these snacks on hand, you can avoid overindulging in unhealthy treats and stay energized and satisfied all season long.
REFERENCE:
https://www.foodnetwork.com/healthyeats/healthy-tips/2009/10/snack-foods-to-fight-off-hunger
https://www.verywellfit.com/healthy-midnight-snacks-4097329
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