Pool Maintenance: The pool will be undergoing annual maintenance from Monday, August 18 through Monday, September 1. We apologize for any inconvenience and appreciate your patience. The pools will reopen on Tuesday, September 2.
By: NM LFH Staff
A digital detox is a period of time a person refrains from using electronic devices. Here are 5 benefits of taking a break from technology:
– Reduce stress
– Better-quality sleep
– Increased productivity and creativity
– Helps maintain work-life balance
– Improved mental and physical health
Reference: https://www.verywellmind.com/why-and-how-to-do-a-digital-detox-4771321
https://getvoip.com/blog/2017/05/15/digital-detox/
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